Introduction:
Busy schedules don’t have to mean boring meals. This teriyaki chicken stir-fry is quick, flavorful, and nutritious, making it perfect for weeknight dinners. With tender chicken, crisp vegetables, and a sweet-savory sauce, it’s a family favorite ready in just 15 minutes.
Ingredients:
- 2 chicken breasts, sliced thin
- 1 cup broccoli florets
- 1 red bell pepper, sliced
- 1 carrot, julienned
- 3 tbsp teriyaki sauce
- 1 tsp sesame oil
- 2 cloves garlic, minced
Instructions:
- Heat sesame oil in a skillet over medium-high heat.
- Add garlic and sauté until fragrant.
- Add chicken and cook until no longer pink.
- Toss in vegetables and teriyaki sauce; stir-fry 5–7 minutes until vegetables are tender-crisp.
Tips:
- Serve over steamed rice or noodles.
- Add sesame seeds for garnish.
- Adjust sauce for sweetness or saltiness preference.
Conclusion:
This teriyaki chicken stir-fry is quick, easy, and full of flavor. It’s a nutritious meal that satisfies the whole family without spending hours in the kitchen.
