Introduction:
This quinoa and black bean salad is nutritious, filling, and perfect for a healthy lunch or light dinner. Packed with protein, fiber, and flavor, it’s easy to prepare.
Ingredients:
- 1 cup cooked quinoa
- 1 cup black beans, drained
- 1/2 red bell pepper, diced
- 1/4 cup chopped cilantro
- 2 tbsp olive oil
- Lime juice, salt, pepper
Instructions:
- Mix quinoa, black beans, bell pepper, and cilantro in a bowl.
- Drizzle with olive oil and lime juice.
- Season with salt and pepper.
- Serve chilled or at room temperature.
Tips:
- Add avocado for creaminess.
- Can be made ahead for meal prep.
- Pair with grilled chicken for extra protein.
Conclusion:
This quinoa and black bean salad is healthy, refreshing, and satisfying — perfect for busy days.
