15-Minute Stir-Fry Chicken with Vegetables

15-Minute Stir-Fry Chicken with Vegetables

Introduction:
A quick stir-fry is the perfect solution for busy evenings. This chicken stir-fry combines tender chicken, fresh vegetables, and a flavorful sauce for a nutritious, satisfying meal in just 15 minutes.

Ingredients:

  • 2 chicken breasts, sliced thin
  • 1 cup broccoli florets
  • 1 bell pepper, sliced
  • 1 carrot, sliced
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
  • 2 cloves garlic, minced

Instructions:

  1. Heat sesame oil in a skillet or wok over medium-high heat.
  2. Add garlic and sauté until fragrant.
  3. Add chicken slices and cook until no longer pink.
  4. Toss in vegetables and soy sauce, stir-fry 5–7 minutes until tender-crisp.

Tips:

  • Serve with rice or noodles.
  • Adjust soy sauce for preferred saltiness.
  • Add chili flakes for a spicy kick.

Conclusion:
This stir-fry is quick, easy, and packed with flavor. Perfect for weeknights, it’s a nutritious meal that satisfies the whole family.

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