Introduction:
Packed with antioxidants, vitamins, and natural sweetness, this berry blast smoothie is perfect for breakfast or a post-workout refreshment. Quick, nutritious, and delicious.
Ingredients:
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 banana
- 1 cup almond milk or regular milk
- 1 tsp honey (optional)
- Ice cubes
Instructions:
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Serve immediately for best flavor and freshness.
Health Benefits:
- Berries provide antioxidants that support overall health.
- Bananas add natural sweetness and potassium.
- Milk offers protein and creaminess.
Conclusion:
This berry blast smoothie is a delicious, quick, and nutritious drink. Perfect for busy mornings or a refreshing afternoon boost.
