Zucchini fries are a healthy twist on traditional French fries. They’re crunchy on the outside, tender inside, and perfect for dipping in sauces.
Ingredients:
- 2 zucchinis
- 1 egg
- 1 cup breadcrumbs
- ½ cup grated Parmesan cheese
- Salt, pepper, paprika
Instructions:
- Slice zucchini into thin sticks.
- Beat egg in a bowl.
- Combine breadcrumbs, cheese, and spices in another bowl.
- Dip zucchini in egg, then coat with breadcrumb mixture.
- Bake at 400°F (200°C) for 20–25 minutes until golden.
Dipping Ideas:
- Garlic yogurt sauce.
- Spicy ketchup.
- Avocado dip.
Why It Works:
The cheese adds flavor while the oven crisping keeps it light. Zucchini fries offer a guilt-free snack full of texture and taste.
Conclusion:
Zucchini fries are an easy, healthy appetizer perfect for any occasion.