Introduction:
Need a refreshing and energizing start to your day? This green detox smoothie blends spinach, apple, and banana for a drink that cleanses, hydrates, and boosts your energy.
Ingredients:
- 1 cup spinach leaves
- 1 green apple, chopped
- 1 banana
- 1 cup water or coconut water
- Ice cubes
Instructions:
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Serve immediately for maximum freshness and nutrients.
Health Benefits:
- Spinach provides iron and antioxidants.
- Banana adds natural sweetness and potassium.
- Apple gives fiber and a refreshing taste.
Conclusion:
This green detox smoothie is a simple, tasty way to start your day healthy and energized. Nutrient-rich and refreshing — perfect for busy mornings or post-workout.