Introduction:
Tilapia is a versatile, mild fish perfect for quick meals. This lemon garlic tilapia recipe is bright, flavorful, and ready in under 15 minutes.
Ingredients:
- 2 tilapia fillets
- 2 tbsp olive oil
- 2 cloves garlic, minced
- Lemon juice and zest
- Fresh herbs (parsley or dill)
- Salt and pepper
Instructions:
- Heat olive oil in a skillet over medium heat.
- Season tilapia with salt and pepper, then sear 3–4 minutes per side.
- Add garlic, lemon juice, and zest in the last minute of cooking.
- Garnish with fresh herbs and serve.
Tips:
- Serve with rice or steamed vegetables.
- Do not overcook the fish — it should be moist and flaky.
- Add chili flakes for a spicy variation.
Conclusion:
This tilapia recipe is quick, healthy, and flavorful. Perfect for weeknight dinners or when you need a simple, impressive seafood dish.
