Introduction:
This Mediterranean chickpea salad is a flavorful, healthy option packed with protein, fiber, and vitamins. Perfect as a lunch, light dinner, or side dish.
Ingredients:
- 1 can chickpeas, drained
- 1 cucumber, diced
- 1 tomato, diced
- 1/4 cup red onion, finely chopped
- 2 tbsp olive oil
- Lemon juice, salt, pepper, parsley
Instructions:
- Combine chickpeas, cucumber, tomato, and onion in a bowl.
- Drizzle with olive oil and lemon juice.
- Season with salt, pepper, and chopped parsley.
- Toss gently and serve chilled or at room temperature.
Tips:
- Add feta or olives for extra Mediterranean flavor.
- Perfect make-ahead salad for work lunches.
- Can be served as a side or main dish.
Conclusion:
This chickpea salad is nutritious, quick, and delicious. Light yet filling, it’s a go-to recipe for healthy eating that doesn’t compromise on taste.
