Not all lasagna needs meat to be delicious. The Spinach and Ricotta Lasagna proves that vegetarian dishes can be rich, creamy, and satisfying. Layers of pasta, smooth ricotta, and tender spinach come together for a meal that’s both healthy and indulgent.
Ingredients:
- 12 sheets lasagna noodles (pre-cooked)
- 2 cups ricotta cheese
- 2 cups cooked spinach, chopped
- 1 cup white sauce
- 1 cup tomato sauce
- ½ cup grated Parmesan
- Nutmeg, salt, and pepper to taste
Instructions:
- Mix spinach and ricotta with nutmeg, salt, and pepper.
- Spread tomato sauce on the bottom of a baking dish.
- Layer pasta, spinach mixture, and sauces.
- Finish with white sauce and Parmesan.
- Bake at 200°C (400°F) for 30 minutes until golden.
Pro Tip:
Add chopped walnuts to the filling for a crunchy surprise.
Health benefits:
This dish is high in calcium, iron, and protein — a perfect vegetarian comfort food.
Origin:
In Italy, white lasagna (lasagna bianca) is considered elegant and light — ideal for family lunches or dinner parties.
Conclusion:
This Spinach and Ricotta Lasagna is creamy, flavorful, and proof that vegetarian food can be anything but boring.
