This lentil stew is hearty, warming, and packed with plant-based protein. Sweet potatoes bring a natural sweetness that balances the earthy flavor of lentils.
Ingredients:
- 1 cup green or brown lentils
- 2 cups vegetable broth
- 1 large sweet potato, diced
- 1 onion, chopped
- 2 cloves garlic
- 1 tsp cumin
- 1 tsp smoked paprika
- 2 tbsp olive oil
- Salt and pepper
Instructions:
- Sauté onion and garlic in olive oil.
- Add sweet potatoes and spices. Cook for 5 minutes.
- Add lentils and broth. Simmer for 30–40 minutes until tender.
- Season to taste and garnish with parsley.
Tips:
- Add spinach or kale for extra nutrients.
- Store leftovers — they taste even better the next day.
- Serve with crusty bread for a full meal.
Why It Works:
Lentils and sweet potatoes make a satisfying, nutrient-dense meal that’s vegan yet filling.
Conclusion:
This lentil stew is pure comfort in a bowl — wholesome, flavorful, and simple to prepare.
